Yoga is a complex practice that has thousands of years of history, tough postures and a capacity to transform lives. But for the new yogi or yogini, it can be difficult to know where to start. If you’re interested in learning this ancient discipline, a 200 hours yoga teacher training in rishikesh india may be just what you need to start your journey.
What should I do after 200 hours of YTT?
The course covers all the basic yoga principles and practices including asana (yoga poses), pranayama, chanting, and philosophy. Each of these aspects are taught to give students a complete understanding of how yoga can benefit them physically, mentally and emotionally. The course also includes a lot of yoga theory and information that will help future teachers develop their knowledge base and confidence when it comes to teaching.
I loved that the course was so intensive, and yet the teachers made it fun and interesting. Himanshu and Ajay are both fantastic teachers who understand how to convey what can be complicated yoga concepts in a way that keeps everyone engaged, interested and laughing. I never once looked at the clock in their classes and I think this is a testament to how engaging and inspiring their teaching style is.
The 200 hour ttc in rishikesh course meets the Yoga Alliance requirements for a yoga teacher training and provides a globally recognized certification on completion. This is a great starting point for anyone who wants to teach yoga and share their love of this ancient practice with the world.