200 Hours Yoga Teacher Training in Rishikesh India

njtide November 20, 2023

Yoga is a complex practice that has thousands of years of history, tough postures and a capacity to transform lives. But for the new yogi or yogini, it can be difficult to know where to start. If you’re interested in learning this ancient discipline, a 200 hours yoga teacher training in rishikesh india may be just what you need to start your journey.

What should I do after 200 hours of YTT?

The course covers all the basic yoga principles and practices including asana (yoga poses), pranayama, chanting, and philosophy. Each of these aspects are taught to give students a complete understanding of how yoga can benefit them physically, mentally and emotionally. The course also includes a lot of yoga theory and information that will help future teachers develop their knowledge base and confidence when it comes to teaching.

I loved that the course was so intensive, and yet the teachers made it fun and interesting. Himanshu and Ajay are both fantastic teachers who understand how to convey what can be complicated yoga concepts in a way that keeps everyone engaged, interested and laughing. I never once looked at the clock in their classes and I think this is a testament to how engaging and inspiring their teaching style is.

The 200 hour ttc in rishikesh course meets the Yoga Alliance requirements for a yoga teacher training and provides a globally recognized certification on completion. This is a great starting point for anyone who wants to teach yoga and share their love of this ancient practice with the world.

Clear Eyebrow Gel – Which Clear Eyebrow Gel is Right For You?

njtide November 17, 2023

Whether you’re into the “clean girl” aesthetic that’s all over Instagram and TikTok, or simply want a more polished look, clear eyebrow gel is one of your best beauty tools. A staple for many beauty addicts, it keeps brows in place all day long without looking sticky or flaky. It’s the final step after using a brow pencil or powder to fill in your arches.

There are plenty of brow gels on the market, but we’ve rounded up some of the best that have the right balance of hold and flexibility to sculpt and shape your brows. Plus, they’re all made with natural ingredients, so you can feel good about wearing them every day.

1. Well People

While the brand’s tinted brow gel is a beloved bestseller, their clear version does the trick just as well. Formulated with plant-based ingredients like olive oil and aloe, it sculpts, defines, and dries without feeling stiff or flaky. The brush is also a standout: It features micro bristles for taming the inner brow and long bristles that appear like a molded comb for the outer brows. It’s the perfect multitasking option if you need to get out the door quickly!

2. e.l.f.

The smallest clear gel on this list, this one has a dual-sided wand that’s designed to coat your brows and lashes with a flexible yet strong hold. It’s formulated with conditioning ingredients, too—butylene glycol is present in the formula for extra moisture-boosting benefits. Our tester found it easy to maneuver the short, dual-sided brush and says the product deposited just the right amount of gel for a functional, natural-looking result.

Can CBD Lower Blood Pressure?

njtide November 14, 2023

Cbd bio is an active ingredient in a growing number of commercially available hemp-based products. CBD is used for many health conditions including anxiety, pain and a seizure condition called Dravet syndrome. CBD has also been shown to lower blood pressure. However, more research is needed in this area.

A recent study found that consuming a large amount of cannabidiol (CBD) for seven days caused a significant decrease in blood pressure, but the effect disappeared after that. This is likely due to the fact that lowering blood pressure does not necessarily protect against heart disease.

Studies indicate that CBD can help reduce the risk of seizures associated with several health conditions, including epilepsy. A prescription CBD oil, Epidiolex, has been approved by the FDA to treat two types of epilepsy. Other forms of CBD are being studied for use in reducing the symptoms of other health conditions, including chronic pain, depression and anxiety.

The Science Behind Water-Soluble CBD: Enhancing Bioavailability for Maximum Benefits

CBD has a unique antibacterial profile, with MICs of 1-4 mg mL-1 against MRSA and multidrug-resistant S. aureus (MRSA-R), as well as Gram-negative bacteria such as Moraxella catarrhalis, Enterococcus faecalis and Acinetobacter baumannii. However, CBD activity against Gram-negative bacteria is weakened by its high plasma binding, such that only free fractions of CBD are effective in MIC assays.

It is not known if CBD has any interactions with other medications, but it is thought to interact with CB1 receptors in the brain and nervous system by inhibiting the release of certain neurotransmitters, thereby altering normal function. It is also possible that CBD may interfere with how the body breaks down certain medications such as blood thinners, so it is important to talk to your doctor or pharmacist before trying CBD if you are taking any other medicines.

Canvases to Paint on

njtide November 12, 2023

A canvas is the toiles pour peindre building block for oil or acrylic painting. Canvases come in stretched or unstretched forms and are available in a range of sizes. Some come primed with gesso, a protective coating that helps keep the fibers of the canvas archival and paint-friendly.

The majority of canvases are made from linen or cotton, with linen considered superior due to its quality and longevity, but also being more expensive. The texture of the fabric is determined by how tightly it is woven; a finely textured surface will suit tiny, detailed work while rougher weaves are better suited to larger, broad brush strokes and bigger works.

Blending Brilliance: Unleashing Your Creativity with Oil Pastels in Art

Most canvas surfaces are pre-treated with gesso, which is a mixture of plaster of Paris, glue, chalk, or pigment that makes the surface a little grittier to help hold your paint layers and prevent them from cracking and flaking. This helps to protect the fibers of the canvas and also makes it a little softer for paint, allowing you to work your brushes a bit easier on your surface.

Some canvases are also pre-primed, and this is a great option if you want a taught canvas that will resist the pressure of your brush. Many canvasses that are ‘primed’ will be labelled as such and some will come with a set of ‘canvas keys’ stapled to the back so you can tighten your canvas.

You can still purchase raw, unprimed canvasses if you prefer, but this is the least convenient and most time-consuming option as it will require stretching on a canvas stretcher frame or making your own panels. Depending on your budget and your time schedule, this may not be something that you wish to do.

Toiletries Bag For Every Journey

njtide November 7, 2023

Toiletries Bag for Every Journey

Whether you’re heading out for a day trip or taking off on a weeklong vacation, having the right travel toiletry bag makes all the difference. Choosing the perfect one depends on several factors, including size, design and functionality. It should fit into your luggage, offer plenty of space for everything you need and be easy to organize. Plus, it should be made from materials that are water-resistant and antimicrobial to protect against odors and mildew—because we all know a few toothpaste marks or spills will happen while traveling.

The Toiletries Bag for Every Journey  will also feature multiple compartments to help you pack your essentials with ease and to reduce the likelihood of liquid spillage. Some will even have a large swiveling hanger to make it easier to grab items from the bag when needed. You’ll also want to keep an eye out for added features, like a handy mirror and bonus pouches, that will come in useful while traveling.

Ready, Set, Go: Choosing the Perfect Toiletries Bag for Every Journey

Another way to save space is to look for multi-functional products that will eliminate the need to bring several different items, like a tinted moisturizer that provides hydration and sun protection or a conditioner bar that can cleanse and condition your hair all at once. This toiletry bag from Narwey is a great example, as it offers ample space for your full-size shampoo and conditioner bottles—even when they’re in their original containers.

And if you’re a frequent traveler, then you’ll want to be sure your toiletry bag is TSA approved so it won’t get held up at security. This bag from Bagsmart meets TSA requirements, with a clear zippered pouch and four leak-proof travel bottles to hold your shampoo and body wash. It also includes a metal hook, separate sections for brushes and side pockets to fit more in.